WW Calender

Every month at the last WI of the month my leader Joeann, give is us these cute WW inspired calenders. Each day has a message/thought for the day. I always look at it and think about it but I have never blogged about them or really put alot of heart in to each one. I decided this month I really want to do each one full out. So since it is the 5th all ready Im going to post the first 5 days. Then each day I will post the thought/question/change for the day. Do what you want with them but Im going to really try to implement them and then blog about my thoughts.

Sept 1st = A new month bring new opportunities. What is your weight loss goal for Sept?
   ME: My weight loss goal for Sept is to not have a gain bigger then 1lb at any WI. Im hoping to not have a gain at all but Im being realistic, because gains do happen sometimes even when you do it all right.

Sept 2nd = Plan ahead for the week. Make a shopping list of healthy foods.
   ME: I actually did this today (cause IM going shopping tomorrow) I printed out some new recipe's to try and made my list. All the recipe's have veggies in them so I know I will be getting at least 2 GHG's in at dinner.

Sept 3rd = Eating out this Holiday? Ask for a to-go container when you order and pack up half your portion before you begin to eat.
   ME: This is always a great idea. I didn't eat out this weekend though so I haven't had a chance to impalement this one, but I will keep it in mind.

Sept 4th = How could the Lose for Good campaign motivate you to achieve your goal?
    ME: click on the link to learn more about the LFG, it definitely will help me stay motivated because the weight I lose will have WW's buying food for someone in need. The more I lose the more people will get to eat, not to mention I plan on bringing in food to my WW center by the end of the month. It will be as many pound as I have lost in the month.

Sept 5th = Pay yourself a compliment today. Place real value on the power of positive self talk.
   ME: I look cute today. I fit in to this cute little sweater a friend gave me a wile ago and that made me feel grate. I wore it with some jeans a cute purple tank. I felt good in it and Mick even gave me a complement about how he loved the layers on me :) Yep I looked good today!

What about you?