Wednesday WW Meeting (#3)

I have to say changing up my week and hitting 4 meetings in a 7 day period, is the best thing I have ever done. The extra meetings have really helped me to stay focused this week, Just when I felt like I was going to lose it I hit a meeting and found my motivation again. Monday was great, and I was so looking forward to todays meeting. Sure enough it didn't disappoint!

Also it was nice to see some fresh faces, in the meetings. I love my leader and she has been AWESOME threw this whole week with me. Today she even let me peek on the scale, to see how I'm doing. I'm not saying anything cause the peek doesn't count, my WI day is fri, but it was nice to have a approved peek from my leader. It was also added motivation to keep doing what I'm doing. WI is in 1 day and 17 hours.......I GOT THIS!!!

I have ran 2'x so far this week and today I did 5 miles! It felt great to run that far, I haven't ran over 3 miles in a wile, so to push and then to do it in 45 min....Yeah I felt amazing. Then I made my self a great salad for lunch, and all ready BBQed BS chicken breast, for dinner and tracked dinner. I still have 9 DP left....hhhhhmmmmm what to do with them? Maybe nothing we will see, but it is nice to know I'm satisfied, have my GHG in for the day, and I still have DP for a treat later if I want.

As a treat I thought I would post my recipe for 0 pt Coffee :)

That's right I revamped my coffee and its now 0 points instead of  2 (which is awesome from my 17 point starbucks coffee I used to get ouch)

Christal's Iced Latte

1/2 cup strong Coffee (I have a espresso machine, but you can make strong coffee in a reg coffee pot too)

1/2 cup Unsweetened Original Almond milk

4 pumps (or 4 Ts) Sugar Free Torani syrup, flavor of your choice (I use the SF hazelnut yumm)
FYI you can usually buy the pumps at Smart and Final. I like 4 its just sweet enough for me, but change it how you like.

All of that in to a glass, add some Ice and you have one awesome Iced 0 pt Coffee :)
If you want Steam or heat the almond milk, leave out the ice and make it a hot Latte

Enjoy :)